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Biotin is a water-soluble B-vitamin. It helps to support healthy skin, nails and hair, and is necessary for certain enzymes to work properly.* Biotin also supports energy production in the body, and is required for protein, carbohydrate, and fat metabolism.
As a dietary supplement for adults, take one (1) tablet one to two times daily, preferably with meals or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store at room temperature.
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