Autumn & Winter

Cleanse: Switch to a creamier cleanser to replenish lost moisture.

Moisturise: Use a richer moisturizer to provide deeper hydration and protect against the drying effects of cold weather. Consider using thicker creams or ointments at night for extra moisture.

Serums: Consider adding a hydrating serum packed with hyaluronic acid or ceramides to boost moisture levels.

Gentle Exfoliation: Exfoliate less frequently (once a week) to avoid irritation from dry, winter skin.

Spring

Cleanse: Stick to a gentle cleanser, but be mindful of any increased oiliness due to allergies.

Moisturise: A lightweight, non-comedogenic moisturizer is ideal.

Treatments: If dealing with allergies, incorporate a calming and soothing product like a gentle toner or aloe vera gel.

SPF Increase: As the sun gets stronger, consider increasing your SPF to a minimum of SPF 30.

Exfoliation: You can resume your routine rich in AHAs (alpha hydroxy acids) to repair skin damage or BHAs (beta hydroxy acids) to cleanse (1-2 times per week) to remove winter's dead skin cells.

Summer

Cleanse: Opt for lightweight, oil-free gel cleansers or micellar water to remove excess oil and sweat without stripping the skin's natural moisture.

Moisturise: To prevent sun damage, use a light, water-based moisturizer with an SPF 30 or higher.

Exfoliate: Regularly exfoliate to prevent clogged pores and promote cell turnover.

Sunscreen: Remember, sunscreen is essential every day, rain or shine! Apply liberally and reapply every two hours, or more often if sweating or swimming.